This Starbucks calorie guide lists estimated calories for every menu item so you can compare options at a glance. Choosing sugar-free syrup, nonfat or oat milk, or a smaller size are the easiest ways to reduce the calorie count of most drinks.
Low-Calorie Starbucks Options
Brewed coffee, Americanos, Cold Brew, and Refreshers made with water are typically the lowest-calorie Starbucks drinks, often under 100 calories in a standard build. Frappuccinos and dessert-style drinks tend to be the highest-calorie options on the menu.